Upcoming
Fitness & Wellness Events
Aqua Fit
Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome
Register
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Register
Group Exercise
Barre
A dance inspired strength class with an up-tempo format to challenge the muscles you didn't even know existed.
Register
Fitness & Wellness Events
Small Group Training with Alexis
Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14
Register
Fitness & Wellness Events
Teen Strength 101
Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199
Register
Fitness & Wellness Events
Kids Agility (9-12 yrs)
Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.
Register
Fitness & Wellness Events
Small Group Training with Alexis - evening
Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15
Register
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Register
Fitness & Wellness Events
Vinyasa Flow Yoga
Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.
Register
Fitness & Wellness Events
Aqua Fit
Energizing workout of low impact, high intensity circuit class of 8 stations designed to build strength, cardio & core. All levels welcome
Fitness & Wellness Events
Ripped Ride
Motivating Cycle class working in intervals on and off the bike. Improve muscular and cardiovascular endurance using bands and weights off the bike as well as challenging cardio on the bike. This is a high energy class and all levels are welcome!
Group Exercise
Barre
A dance inspired strength class with an up-tempo format to challenge the muscles you didn't even know existed.
Fitness & Wellness Events
Small Group Training with Alexis
Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Mondays & Wednesdays (9am-10am) April 14-May14
Fitness & Wellness Events
Teen Strength 101
Teen Strength 101 Structured & Progressive Strength Training in a small group with Personal Trainer Mike Learn proper form and effective programming while getting a great workout 13-15 year olds 6-week program : April 11 - May 16th Fridays 4-5pm $199
Fitness & Wellness Events
Kids Agility (9-12 yrs)
Join Coach Mike each Monday on the outdoor turf for fun and creative circuit training that focuses on agility for kids. Wednesday class is for 9-12 yr. olds only.
Fitness & Wellness Events
Small Group Training with Alexis - evening
Small Group Training with Alexis Join into this small group for customized strength workouts with a Certified Personal Trainer Challenging, personalized & fun workouts in a small group atmosphere. Be held accountable and get a great workout! $199 per member Tuesdays & Thursdays (4:30 pm-5:30 pm) April 15-May15
Fitness & Wellness Events
Barbell Strength
Utilizing our set of versatile barbells, expect to build strength throughout your entire body as you gradually progress each week through a variety of workouts.
Fitness & Wellness Events
Vinyasa Flow Yoga
Vinyasa Flow yoga takes you through yoga postures that link breath with movement. This includes, seated, standing and lying postures.