Upcoming
Fitness & Wellness Events
Abs & Cardio Class
Jumpstart your day with this energizing 30-minute workout that targets your abs and gets your heart pumping. It’s the perfect blend of core strength and cardio to boost your metabolism and set a strong tone for the rest of your day!
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Yoga
This 45-minute all-levels class blends mindful movement with breath-work to build strength, flexibility, and inner calm. Through a series of flowing poses and gentle stretches, you'll leave feeling balanced, refreshed, and recharged.
Fitness & Wellness Events
Balance Class
This 45-minute low-impact class focuses on improving balance, coordination, and core strength through controlled movements and gentle exercises. It’s a great way to enhance stability, prevent falls, and support everyday mobility in a safe, supportive environment.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it's a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Dance Cardio
This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.
Fitness & Wellness Events
Abs & Cardio Class
Jumpstart your day with this energizing 30-minute workout that targets your abs and gets your heart pumping. It’s the perfect blend of core strength and cardio to boost your metabolism and set a strong tone for the rest of your day!
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it’s a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Yoga
This 45-minute all-levels class blends mindful movement with breath-work to build strength, flexibility, and inner calm. Through a series of flowing poses and gentle stretches, you'll leave feeling balanced, refreshed, and recharged.
Fitness & Wellness Events
Balance Class
This 45-minute low-impact class focuses on improving balance, coordination, and core strength through controlled movements and gentle exercises. It’s a great way to enhance stability, prevent falls, and support everyday mobility in a safe, supportive environment.
Fitness & Wellness Events
Water Aerobics
This 45-minute low-impact class helps improve strength, flexibility, and cardiovascular health through gentle movements in the pool. Using water dumbbells and set to upbeat music, it's a fun, joint-friendly way to stay active and energized at any age.
Fitness & Wellness Events
Boot Camp Class
This 30-minute full-body circuit workout combines strength and cardio exercises in timed rounds, keeping you active and engaged as you move through different stations to build endurance and increase strength in a fast-paced, energizing session.
Fitness & Wellness Events
Dance Cardio
This 45-minute energetic dance workout features easy-to-follow, high-energy choreography with repetitive moves set to upbeat pop hits from multiple decades. It's a fun way to burn calories, improve mood, build endurance and stamina, while also promoting cognitive health and memory recall.